Individual Relationship Therapy

Individual Relationship Therapy

Individual Relationship Therapy in Houston, TX

Helping Adults get to a better place in their lives with themselves and others.

It can feel tough to deal with when it seems that relationships are not going well

Most people who start Individual Relationship Therapy feel unfulfilled or frustrated in their relationships. Perhaps you can relate. Maybe you don’t connect the way you want to with others.

Stuck in negativity and feeling out of control, you may feel like life is exhausting.

Do You Feel Moody, Sad, Empty?

Do any of the following resonate with you?

  • You are not getting along with friends and family
  • You are not connecting the same way with your partner
  • you are wondering why it is difficult for you to get close to others
  • you may not even like yourself

If these sound true for you, I want you to know that in our society, we don’t talk about it very much, but what you are experiencing is normal. Reaching out for help can provide you with the support and encouragement you need.

You don’t have to keep putting yourself last, caring for everyone else before you take care of yourself.

Individual Relationship Therapy Can Help You Improve Your Relationships

It’s possible to feel better. Imagine a life where you could…

  • Really feel joy
  • Improve relationships at work and in social circles
  • Have improved attitude, mood, and productivity.
  • Create a more meaningful life based on who you are and what you desire.
  • Have the loving relationships you’ve always wanted.

Build The Loving Relationships You’ve Always Wanted

Individual Relationship Therapy helps you rise above your challenges and start moving towards your ideal life with those you love, and yourself

You will get you the effective skills you need to feel safer in your relationships and see patterns that you couldn’t on your own.

Even if you are fearful about talking about your childhood, Individual Relationship Therapy may be able to help.

In my Houston, TX based therapy practice, I’ve helped people who have never talked about their prior experiences or relationships to feel more comfortable in doing so. My clients have used skills learned in therapy to turn around their relationships with themselves and others.

My name is Roma Williams and I am a therapist interested in all things relational who is here to help.

How Individual Relationship Therapy Works

Individual Relationship Therapy consists of 50-minute, one-on-one sessions that help you work through your concerns. In addition to listening, I will guide you towards solutions and ask questions about your life and experiences, I play an active role. Here’s how it will work step-by-step:

  1. First, I provide a safe, accepting space so that you will feel comfortable sharing your struggles with me.
  2. Through hearing your story, I will start to get a picture of what your challenges are.
  3. We will also work to discover what your goals are in therapy and in life.
  4.  We will work through a timeline of your life as appropriate
  5. Keeping your unique goals in mind, we will start to implement tools to help you make the changes you want to see
  6. Over the course of our sessions, you will start making progress towards the relational quality that you desire.

Research shows that Individual Relationship Therapy can positively change your thinking, beliefs, emotions, and behaviors. It can help you let go of what’s holding you back.

Let’s Get Started Today

Ready to start feeling better? If you feel unfulfilled or frustrated in their relationships, Individual Relationship Therapy could help.

Start now and get to a better place in your life with yourself and others. During your free phone consultation, you can share what’s going on for you and we can explore how I can help.

Still have questions call or email me for your free phone consultation or Schedule your initial session if you are ready to get started!


Contact Today


Additional services we offer

In addition to the individual relationship therapy, I have marriage, and premarital therapy services offered.  I am a LGBTQIA+ affirming therapist and I offer individual therapy as as as couples therapy for the LGBTQ+ community. I also offer online therapy across Texas and Georgia. In need of help with your self esteem? We have counseling services available for you as well!

4801 Woodway Dr East Suite 300
Houston, TX 77056
(713) 396-5063

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