What to Do if You Feel Betrayed by Your Partner
Betrayal in a relationship can be crushing. Because strong partnerships are built on trust, even the smallest crack in that foundation can feel like a devastating blow. If you feel betrayed by your partner, you’re probably dealing with an overwhelming rush of...
Should You Attend Couples Therapy? Here’s How To Tell
Couples therapy can be a great way to restore your relationship. Often, couples who are on the verge of calling it quits look at couples therapy as a sort of “last resort”. But, it doesn’t have to be that way. In fact, you shouldn’t necessarily wait until your...
5 Ways To Get Your Intimacy On, Again
At the beginning of your relationship, you just can’t seem to get enough of your partner. You want to see them all the time, and they are constantly on your mind. Naturally, romance blossoms and the level of intimacy is high and effortless. However, as time goes on,...
How To Tell If EFT Is Right For You
Emotionally focused therapy is a great model because it works for many different populations, including individuals, families, and couples. EFT research says it is a highly effective model with a 90% success rate. In addition, 75% of couples will move from being...