Who Can Benefit from Family Therapy?
Family therapy is a form of counseling that focuses on improving communication, resolving conflicts, and strengthening relationships within a family unit. It is a helpful resource for families in crisis, but it can also benefit families who want to work through minor...Finding a LGBTQIA therapist
Finding a therapist who understands the unique needs of members of the LGBTQIA+ community can often be daunting. After all, how do you know if they affirm and respect your identity? It’s an issue that has been heavily discussed in recent years as more people are...
Tips if you’re newly experiencing grief
If you’re reading this, you are likely experiencing grief. Chances are, you have experience grief before in some way, but each time can be different. Grief can be complicated and confusing, but some things can help. Here are a few tips to get you started on your...