We are licensed in CA, TX, GA, FL.
Unload Stress, Heal Trauma, Build Stronger Relationships
We provide inclusive in-person counseling for couples, individuals, and families in Houston, TX, with virtual therapy available throughout Texas.
We’re committed to creating a safe, supportive space where you can work through challenges, heal, and grow—together or individually.
Let go of the weight you’re carrying. Start creating the balanced life and meaningful relationships you deserve.
At Unload It Therapy, we specialize in helping a wide range of clients, from individuals to couples and families, navigate life’s most challenging moments. Our diverse team of therapists offers tailored support for:
- Couples and families struggling with conflict, communication breakdowns, or feeling disconnected.
- Individuals facing relationship issues, stress, anxiety, burnout, or grief.
- Clients dealing with trauma, including those affected by racism and discrimination.
- Couples at different stages of their journey, whether they’re considering divorce or just starting their lives together with an engagement.
We understand the pressures that professionals face while balancing career demands, relationships, and personal well-being. Our team of therapists of color brings unique insights and a compassionate approach to help you find the clarity, connection, and balance you seek.
Featured in:
Unload and work through relationship, emotional, and life challenges to achieve the healthy, balanced life you desire.
Our therapists, representing a variety of cultural backgrounds including Black, Indigenous, and People of Color (BIPOC), are here to assist and support you through every phase of your journey.
We currently offer in-person therapy in Houston, and virtual therapy throughout the state of Texas.
Now In network with most major commercial insurance
You can feel more present and connected with yourself, your life, and your relationships. And you don’t have to do it alone.
You can achieve the life balance and joy you desire while being there for your family, friends, and career.
Our relational approach with trauma integration helps you become the full version of yourself.
You are more than the situation, conflict, or emotion that brings you to Unload It Therapy.
Our integrative therapeutic approach helps you safely work through your problems within the context of all aspects of who you are — your relationships, beliefs, background, and life events.
As a result, we work with couples, individuals, and families from a relational, systemic lens — where you bring everything with you from your past, present, and future goals.
Our integrative approach lets you see the whole person you are, including how your different life experiences, beliefs, and emotions interconnect, so you can fully heal.
Compassionate, trauma-informed care to help couples, individuals, and families in Houston and across Texas heal and thrive together.
At Unload It Therapy of Houston, TX, our team is committed to helping you re-develop healthy relationships with yourself, your loved ones, and your career. So you can feel connected with your life.
We work from a holistic and systemic perspective to support the whole person. We work with you to provide a personalized therapy experience that’s tailored to your unique needs and challenges, so you move toward your goals.
We provide all clients with a safe, judgment-free space to explore their emotions, thoughts, and life challenges, so you can rest and check your emotional baggage.
As BIPOC therapists, we also understand the importance of taking into account the cultural, spiritual, and environmental aspects of who you are.
We offer in-person therapy in Houston, Texas, and online therapy throughout the states of Texas.
Expert Therapy Services for Individuals, Couples, Teens, and Families in Houston, TX
At Unload It Therapy, our experienced team of therapists is dedicated to supporting you through life’s challenges. We specialize in working with couples, families, and individuals to navigate:
- Relationship Counseling: From family and marriage counseling to premarital and couples therapy, we help strengthen your relationships.
- Individual Relationship Issues: Gain clarity and support in navigating personal relationship challenges.
- Self-Discovery & Personal Growth: Explore your identity, values, and purpose to foster self-improvement.
- Emotional Well-being: Overcome anxiety, depression, low self-esteem, and other emotional concerns.
- Trauma Therapy: Heal from past traumas and regain control of your life.
- Life Transitions: Whether you’re facing career changes, starting a family, retirement, or divorce, we’re here to help you manage these pivotal moments.
Our Houston Therapists Services:
Family
Couples
Teen
Discernment
Intensive Couples Therapy
Marriage
Premarital
Christian Counseling
LGBTQ+ Affirming
Grief
Burn Out / Stress
Relationship
Self Worth / Self Esteem
EMDR
Not sure who to book with ? Fill out the form to speak to our intake coordinator to get matched to a therapist.
From the Unload It Therapy Blog
Learn more about strengthening your relationships, building healthy communication skills, the importance of gender-affirming and culturally sensitive therapy, and more.
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